of absences in 2024 were still injury or illness related.
One swab. Healthier employees. For life.
More energy, more focus, more productivity. Give your team a lifetime of precision wellness. One decision. Less sick days. Lasting results.
lost by US employers annually in illness-related costs.
lost per employee per year on average.
recoverable sick days per employee, per year.
A lifestyle genetics test that replaces guesswork with clarity.
One cheek swab reveals how your body handles stress, energy, focus and more. Employees get individualized guidance on nutrition, brain health, sleep and more — plus a Steps to Success action plan that turns DNA results into simple, actionable habits that improve how they feel and perform.
Pathway-based analysis that gets to the root cause.
From sample to action plan, every step is designed to make personalized wellness simple for employees and effortless for HR.
1 minute cheek swab
A painless, 60-second cheek swab is all it takes. No spit kits, no blood draws, no clinic visits required — employees can complete the swab at their desk or at home.
- Kits ship directly to the workplace or to home addresses
- Clear video and printed instructions inside every kit
- Postage-paid return — track every sample in the portal
Clinical consult
Each employee meets with a certified practitioner to walk through their genetic results, ask questions, and go deeper on the pathways that matter most to them.
- One-on-one session led by a 3X4-certified practitioner
- Confidential, private, and tailored to the individual
- Translates genetics into language anyone can act on
The 3X4 Blueprint Report
Employees receive a physical PDF Blueprint Report with actionable insights — color-coded pathways and prioritized strategies built around the way their body actually works.
- Easy-to-interpret report grounded in the latest research
- Pathway-based analysis gets to the root cause
- A keepsake reference employees use for life
Steps to Success action plan
Genes are only useful if they lead somewhere. Every employee leaves with a Steps to Success plan that translates their Blueprint into simple, daily habits.
- Personalized nutrition, sleep, focus, and recovery guidance
- Small, sustainable behavior shifts — not overhauls
- Lifetime value: results don't expire as the employee evolves
Stop funding sick days, start funding prevention.
The numbers behind workplace illness are staggering — but so is the upside. When employees feel better, your business performs better.
Productivity index · 12 months
productivity gain
Healthier, more engaged employees produce 15–25% more output, according to Gallup and Harvard Business Review.
recoverable productivity
Per 1,000 employees annually — productivity that walks out the door with every preventable sick day.
recoverable sick days
Per employee, per year — time and energy returned to your team through prevention, not pills.
DNA-tailored wellness vs. one-size-fits-all programs.
Generic wellness benefits give every employee the same advice. 3X4 gives each one a plan written for their biology.
3X4 Genetics
- DNA-tailored for every employee
- PDF Blueprint with actionable understandings
- Lifetime value
- Amplifies your existing wellness programs
- Over 8,000+ certified practitioners on our platform
Generic wellness programs
- One-size-fits-all approach
- Generic results, not personalized
- Expensive
- Symptom management vs. root cause
- Limited outcomes
Choose the package that fits your team.
One-time costs that scale with employee count, with optional ongoing support for larger organizations.
Core
Core Wellness
- Test kit shipped to home or workplace
- 3X4 Blueprint Report
- Clinical consult session
Plus
Core Wellness Plus
- Everything in Core Wellness
- Additional 60-minute follow-up session
- Deeper coaching on priority pathways
Add-on
Ongoing Support
- Test + Blueprint Report + clinical consult
- Continuous support and check-ins
- Quarterly engagement reporting for HR
Pricing scales with employee count (up to 999 · 1,000–4,999 · 5,000+). The Ongoing Support Add-on is available for organizations with 1,000+ employees only.
Book a 30-minute call with Jordan.
Jordan leads our Corporate Wellness program. In 30 minutes she'll walk you through how 3X4 fits with your benefits stack, design a rollout for your team size, and answer anything you'd rather not type into a form.
- Live Blueprint walkthrough — see what employees receive
- Tailored package & pricing for your headcount
- Answers to your privacy, HR, and rollout questions
Sources: Integrated Benefits Institute · Gallup · Harvard Business Review · CDC & NIH